Herbal First Aid

Basic first aid skills get an herbal update with tips from herbalist Leah Wolfe from the Trillium Center. Start out with a review of the herbal qualities that support healing in first aid situations including a list of herbs commonly used in first aid. Plus get in-depth profiles on five common plants for herbal first aid, a shopping list to build your own herbal first aid kit, and tips on how to organize your first aid kit for safe and efficient use of herbs. To get a jump start on building your own kit, create two herbal first aid preparations with a pouch to take home.