Herbs for the Mind

Learn about herbal allies to support a calm and clear mind. Herbalist Leah Wolfe of the Trillium Center will tell stories, cover safety issues with herbs that are commonly marketed for depression, anxiety, and clarity, and share practical mind clearing strategies using safe and gentle herbs. You will get recipes for elixirs and herbal concoctions to keep your mind sharp and clear. Enjoy a cup of clarifying and uplifting herbal tea samples, try a foot soak, plus take home an herbal elixir to support a calm and healthy mind.