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Sat, Mar 18


The Ohio Herb Center

Self-Care for Healthy Sleep

We all could use deeper rest, better sleep and boosted self care. Learn ways to encourage a healthy sleep cycle with herbal teas, yoga stretches, breathing techniques and healthy habits. Join Rae as we deep dive into what our bodies need to get a good night’s sleep. Leave with your own bedtime blend

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Self-Care for Healthy Sleep
Self-Care for Healthy Sleep

Time & Location

Mar 18, 2023, 11:30 AM

The Ohio Herb Center, 110 Mill St, Gahanna, OH 43230, USA

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