VIRTUAL - Herbs for Selfcare
Wed, Oct 14
|Virtual Event
Are you feeling burned out and depleted? You have probably heard that you can't pour from an empty cup. Herbs for Selfcare will teach you practices to support yourself on a daily basis to manage stressors using simple techniques to calm a stressed body and mind.
Time & Location
Oct 14, 2026, 7:00 PM – 8:00 PM
Virtual Event
About the Event
Are you feeling burned out and depleted? You have probably heard that you can't pour from an empty cup. Herbs for Selfcare will teach you practices to support yourself on a daily basis to manage stressors using simple techniques to calm a stressed body and mind. Emerge from this class with renewed energy plus learn strategies to decompress, identify stressors, learn how herbs can help, and develop a plan moving forward to nurture yourself. Learn about herbal teas for relaxation, and other ways to incorporate herbs for self-care. Receive a handout with all the information you will need to continue the practices you learn. This is a virtual class. A link to join will be sent with a reminder email for the class.